Womens Circle:

InnerG is a womens group.  It was the first venture of Riversflow.  Typically 60-90 minutes.  We have created a safe welcoming space where we smudge, pray, meditate, read, and discuss our life experiences.  This group is about finding and maintaining meaningful social connections, which is meant to foster personal growth and healing.

Every last Sunday of the month

Message: "InnerG" + name + # attending.

Sharing Circle:

Weekly conversations around addictions/recovery, mental health and spirituality. Finding solutions to living life on life's terms. We believe in the power of community connections. The sharing of our stories creates a mutual experience of trust, belonging, feelings of renewal and being seen.

Ongoing Bi-Weekly

Tuesdays 12pm

Message "On Life's Terms" + name + # attending

Riverwalk & Guided Meditation:

Grounding is a powerful yet simple way to regain balance throughout the bodies energy centres.  Combined with a mindfulness practice and human connection it has the power to shift our frequency instantly.  Let's join forces with mother nature while she offers her warmth beneath our feet.  Make this your summer self-care ritual.

DATE: TBD

Message: "Groundwork" + name + INTERESTED

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