IS A MEDITATION CIRCLE THE WAY TO GO?

 

WHO

  • Corporate teams seeking enhanced collaboration and stress reduction

  • Community groups looking to strengthen bonds and shared purpose

  • Organizations prioritizing employee wellness and mental health

  • Leadership teams wanting to improve communication and decision-making

  • Non-profits and community centers fostering deeper connections

 

WHAT

Guided meditation circles designed specifically for community and team building, combining traditional mindfulness practices with group bonding exercises.

Core Components:

  • Opening circle with intention setting

  • Guided breathing exercises for group synchronization

  • Mindfulness practices tailored to team dynamics

  • Shared reflection and connection activities

  • Closing integration discussion

Benefits:

  • Reduced workplace stress and burnout

  • Enhanced team communication and empathy

  • Improved focus and collective decision-making

  • Stronger interpersonal bonds and trust

  • Increased emotional intelligence within groups

  • Better conflict resolution skills

 

WHERE

Service Area: Within city limits

Flexible Locations:

  • Corporate offices and conference rooms

  • Community centers and meeting halls

  • Outdoor spaces (parks, gardens)

  • Private homes for smaller groups

  • Retreat centers or wellness facilities

Travel Considerations: Additional locations beyond city limits available with travel fee

 

WHEN

  • One-time team building sessions

  • Weekly or bi-weekly ongoing circles

  • Monthly community gatherings

  • One-time occasional sessions

Duration Options:

  • Typically 60 - 90 minute sessions

 

WHY

The Need: Modern workplaces and communities face unprecedented levels of stress, disconnection, and communication challenges. Traditional team building often lacks the depth needed for lasting change.

The Solution: Meditation circles create a unique space for authentic connection, shared vulnerability, and collective growth that translates directly into improved relationships and collaboration.

Measurable Outcomes:

  • Increased team cohesion scores

  • Reduced conflict incidents

  • Improved employee satisfaction

  • Enhanced creative problem-solving

  • Lower stress-related absences

MEDITATION CIRCLE PRICING:

  • Base Rate: $50 per hour
  • Group Rate: $10 for each additional person beyond the first
  • Travel Fee: $25 per additional 30 minutes beyond city limits

Process:

  1. Initial Consultation - Assess group needs and goals
  2. Customized Program Design - Tailor approach to specific team dynamics
  3. Session Delivery - Professional facilitation with appropriate technique
  4. Progress Evaluation - Measure outcomes and adjust approach

Sample Pricing:

  • 5-person team, 1 hour, city location: $90
  • 10-person group, 1.5 hours, city location: $165
  • 8-person team, 1 hour, 30 minutes outside city: $165

Next Steps: Contact Riversflow to schedule a brief complimentary consultation to discuss your groups' specific needs where we can design a meditation circle experience that will strengthen your community bonds and enhance collaborative effectiveness.

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